In the past, getting your pap smear was an annual event. Most women believe this is still the case. However, new guidelines were released in 2012 that increase the interval between paps. This can be confusing, or scary for those who don’t understand the change in recommendations. This post will discuss the recommendations made by the United States Preventative Task Force and hopefully bring some clarity.
A discussion of research showing that cinnamon is an effective treatment for menstrual pain.